The videos do so in a fun and enjoyable way that caters for individual learning styles.
APT Treatment Videos
THE EMOTIONAL RIVER
The focus of this video is to help young people identify their own coping style and develop an awareness of the importance of enhancing your cognitive flexibility.
This is our first video to support our section on traits. It is really important for both parents and adolescents to get a good grasp on personality traits and how they are used. Remember, any trait can be used both adaptively and destructively. Nothing is either good or bad in and of itself, it is how we use anything that makes it so.
Yoga Videos for APT
Make it a daily practice to watch one of these yoga videos.