Four Elements Meditation – Water

Water is the giver of life and sustains all life. Humans evolved in water and are composed mainly of water therefore there is a natural resonance with the Water element.

The Water element represents cleanliness, purification, innocence, and fertility. It is the force of life and numerous creation myths recount how life emerged from primordial waters.

Water is the force that is responsible for change. Water is in constant motion and continually changing form therefore it is the symbol of transition and transformation. Water teaches us that a lack of movement results in stagnation.

Water is a feminine element. It can be soft and yielding and teaches us that we need the flexibility to move around obstacles. Yet water can be a dynamic and powerful force that can destroy anything in its path with patience and persistence.

Water can run deep holding many secrets within its depths therefore it is linked with the subconscious mind. It has a reflective nature that allows us to see our true nature. Water is also the element associated with emotions, imagination, and creativity all of which, like water, must flow to flourish.

The Water Element Meditation Download

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